Virtual guidance for partners navigating ADHD, autism, and Cassandra Syndrome — available worldwide. Practical strategies. Real connection. Movement forward.
Coaching is practical support for the challenges you're facing right now in your relationship. How to communicate differently. How to understand each other. How to move forward together.
Unlike therapy—which explores your past and processes emotions—coaching focuses on your present and future: concrete strategies, action steps, and real-world application.
Coaching is available to anyone, anywhere. No licensing restrictions. Whether you're in California or across the world, we work together via video call.
| Coaching | Therapy |
|---|---|
| Focus: Present & future | Focus: Present, past & emotional processing |
| Goal: Practical strategies & action steps | Goal: Healing, insight, deeper change |
| Scope: Specific relationship challenges | Scope: Mental health, trauma, diagnosis |
| Available: Worldwide | Available: California residents only |
| Best for: Couples wanting guidance & tools | Best for: Deep healing & clinical support |
You're navigating ADHD + neurotypical, autism + partner, or dual neurodivergent relationships. You love each other but struggle to understand each other's brains.
You're experiencing caregiver burnout, emotional disconnection, or feeling unsupported. Your needs matter.
You're neurodivergent and want support understanding your brain, managing executive function, or processing your identity in relationships.
Your relationship is strained. You're disconnected and not sure how to fix it. You need expert guidance and real tools.
50-minute sessions via video call. Available worldwide. Payment plans available if cost is a barrier.
Single person working on relationship clarity or personal growth
Both partners working together to strengthen your relationship
Tell us what's going on, what you're hoping for, and what matters most. This helps us understand if we're a fit.
We read carefully and get back to you within 24 hours with thoughts on how we can help and next steps.
We schedule a 50-minute video call. In that first session, we talk about what's happening and I show you a different way to approach your relationship.
Weekly or bi-weekly sessions. You get tools, strategies, and support. Movement toward what you want.
Coaching is goal-oriented. When you reach your goals or feel ready to continue on your own, we wrap up.
If you want practical tools and strategies for your relationship right now, coaching is perfect. If you want to process trauma or work with a licensed clinician, therapy is better. Let's chat — we can help you figure it out.
Absolutely! All coaching is virtual via Google Meet. Time zones can be tricky, but we'll find times that work for both of you.
Most couples start with 6-8 sessions to see real shifts. Some continue longer, others wrap after hitting their goals. We'll reassess after your first few sessions.
Your comfort matters. If coaching isn't the right fit or if there's active harm in the relationship, I'll say so and refer you to therapy or other support.
Coaching is not a clinical service, so it doesn't go through insurance. You pay out of pocket. I offer payment plans if cost is a barrier.
I ask for 48 hours notice if you need to reschedule. Cancellations within 48 hours are charged in full. Life happens — let me know and we'll reschedule.
Yes. If your partner isn't ready for couples work, individual coaching helps you understand yourself better, set boundaries, and make decisions about your relationship.
Whether you're curious about coaching, want to explore therapy, or just have questions — let's talk.
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