Somatic Therapy

 
Somatic Therapy San Diego

You may have arrived here if…

  • You have a curiosity about the mind/body connection.

  • You are aware of sensations in your body that seem to be connected to your emotions.

  • You have unexplained physical symptoms such as stomach pains, headaches, auto immune disorders etc.

  • You have experienced a trauma (big T or little T) recent or during childhood.

  • You are interested in how your body effects your mind and your mind affects your body.

 
 

What is Bio Energetic Somatic Therapy?

Bioenergetic Analysis Therapy is a unique and effective psychotherapy that:

  • helps resolve emotional issues by engaging the body's wisdom.

  • releases chronic muscular tensions.

  • Expand the capacity for intimacy.

  • Heals sexual difficulties

  • Improves ways of relating to others.

Bioenergetic therapy is built on the foundation of the relationship between client and therapist by providing a place of safety in which healing begins.

 
 

I Meet you however you arrive

In our sessions together we will explore your developmental history and how it relates to what you feel in your body. We will use grounding techniques as we explore where the body may hold emotional tension. Together we will find ways that the body may wish to release this pain.

 

Lets Chat!