Online Across California · Couples Retreats in San Diego
You love each other. And you're exhausted. The same argument keeps coming back, nobody feels heard, and you're starting to wonder if this is just how it is. It isn't. But it does need help that accounts for how each of your brains actually works.
ADHD & Autism-Affirming · Somatic & Relational · Couples, Individuals & Retreats
"I've lived enough of this to know that the gap between two people isn't always about love. Sometimes it's just about wiring. And that can be worked with."- Maring Higa, AMFT
How I Help
Before I became a therapist, I spent 17 years working with the body as an acupuncturist. That experience shaped how I understand healing - and it's part of everything I do now. Here's where I can actually help.
When two brains work differently, love isn't always enough. We look at what's actually happening between you - the patterns, the misses, the places where you keep losing each other - and we build something that works for both of you.
Couples TherapyFor neurodivergent adults figuring out who they are, how their brain works, and what they actually need - in relationships, in work, and in life. Late diagnosis welcome. Not sure if you're neurodivergent? That's welcome too.
Individual TherapySometimes 50 minutes a week just isn't enough to get underneath things. A retreat gives you a real stretch of time to do concentrated work, in person in San Diego - without stopping when you're just getting somewhere.
Couples RetreatsSome things are easier to notice through sensation than through words. For clients who experience overwhelm, shutdown, or trouble naming what's going on inside, paying attention to the body offers another doorway into the work.
How I Use the BodyIf you're the partner who has been carrying things alone for a long time - feeling unseen, unheard, or like you're the only one who notices what's wrong - this is a space where your experience gets to matter too, without having to justify it first.
Partner SupportNot sure which of these fits? Tell me a little about what you're looking for - it takes about two minutes - and I'll reach out within 24 hours with a booking link for a free 15-minute call.
Get StartedWho This Is For
Not because something is broken - because something keeps repeating, and they're ready to understand what's underneath it.
About Maring
I'm a therapist, a mom of two, and someone who got her own ADHD diagnosis as an adult - which reframed a lot of things. Before this, I spent 17 years as an acupuncturist, working with the body every day. I've been in relationships where the love was real and the connection was hard. I know what that costs.
I bring all of that into the room. Not as a script, but as someone who gets it - and who has done enough of her own work to sit with yours without flinching.
I'm not here to fix you or your relationship. I'm here to help you understand what's actually happening, and to walk alongside you while you figure out what comes next.
Neurodivergent-Affirming Care
Common Questions
Ready to Begin?
The first call is free and there's no pressure. We'll talk for 15 minutes, you can ask me anything, and we'll figure out together whether it makes sense to move forward.
Start HereOr call / text Maring: 619-387-8725