How Somatic Therapy Awakens our True Selves

In this episode I chat with my teacher Jim about his profound journey into Bioenergetics, exploring its life-changing impact. Jim shared how this powerful practice helped him connect deeply with his emotions and body, spurred by a lifelong pursuit of self-discovery. His unique blend of art and Bioenergetics brings an emphasis on creativity, community, and healing.

One notable takeaway: "It's about recognizing we're part of a pulsating, vibrational world, and our need for connection and being seen is vital."